Gastro-Oesophageal Reflux Disease (GORD)
Doodlebrary
. What is GORD?
- A chronic digestive condition where stomach acid frequently flows back into the esophagus.
- Known as GERD (Gastroesophageal Reflux Disease) in some regions.
- Caused by malfunction of the Lower Esophageal Sphincter (LES), which prevents acid from escaping the stomach.
2. Symptoms of GORD
- Heartburn: A burning sensation in the chest, especially after eating or lying down.
- Regurgitation: Acid or food flowing back into the throat or mouth, causing a sour or bitter taste.
- Chest pain: Pain in the chest area, often mistaken for heart-related issues.
- Dysphagia: Difficulty swallowing, feeling of food stuck in the throat.
- Chronic cough or hoarseness: Due to acid irritating the throat.
- Sore throat or laryngitis: Persistent throat irritation.
3. Causes of GORD
- Weak or malfunctioning LES: Allows stomach acid to move into the esophagus.
- Obesity: Extra pressure on the abdomen increases reflux risk.
- Hiatal hernia: Part of the stomach pushes through the diaphragm, promoting acid reflux.
- Pregnancy: Hormonal changes and increased abdominal pressure.
- Smoking: Weakens the LES, allowing acid backflow.
- Dietary triggers: Fatty foods, chocolate, caffeine, alcohol, and spicy foods.
4. Risk Factors for GORD
- Obesity or overweight.
- Pregnancy.
- Smoking.
- Hiatal hernia.
- Certain medications (e.g., NSAIDs, aspirin).
- Age: GORD is more common in older adults.
- Stress: Can worsen symptoms.
5. Complications of GORD
- Esophagitis: Inflammation of the esophagus lining, which can cause ulcers or bleeding.
- Esophageal strictures: Narrowing of the esophagus due to scar tissue.
- Barrett’s Esophagus: Pre-cancerous changes to the esophagus lining.
- Esophageal cancer: Long-term untreated GORD increases the risk of this cancer.
6. Diagnosis of GORD
- Clinical evaluation: Based on symptoms and medical history.
- Endoscopy: Examining the esophagus for damage or inflammation.
- Esophageal pH monitoring: Measures acid levels over 24 hours.
- Manometry: Tests muscle function of the esophagus and LES.
7. Treatment of GORD
- Lifestyle changes:
- Lose weight if overweight.
- Avoid food and drinks that trigger symptoms (spicy, fatty, caffeinated foods).
- Stop smoking and reduce alcohol consumption.
- Eat smaller meals, avoid lying down after eating.
- Elevate the head of the bed while sleeping.
- Medications:
- Antacids: Neutralize stomach acid (over-the-counter).
- H2 blockers: Reduce acid production (e.g., ranitidine, famotidine).
- Proton pump inhibitors (PPIs): Stronger acid reducers (e.g., omeprazole, esomeprazole).
- Surgery:
- Fundoplication: Strengthening the LES by wrapping part of the stomach around it.
- LINX device: A magnetic ring placed around the LES to prevent acid reflux.
8. Prevention of GORD
- Healthy weight maintenance: Reduces pressure on the stomach.
- Avoid lying down after meals: Wait at least 2-3 hours after eating.
- Wear loose-fitting clothes: Tight clothing can increase pressure on the abdomen.
- Limit trigger foods: Avoid alcohol, caffeine, chocolate, and spicy foods.
9. When to See a Doctor
- If you experience persistent heartburn or acid reflux more than twice a week.
- If over-the-counter medications don’t relieve symptoms.
- If you have difficulty swallowing or chest pain.
- If symptoms disrupt your quality of life or sleep.
10. Conclusion
- GORD is a common but treatable condition.
- Managing it through lifestyle changes, medication, and possibly surgery can prevent complications.
- Early intervention is key to avoiding long-term damage to the esophagus.