Avial
Doodlebrary
- Avial is a popular South Indian dish that is primarily made from mixed vegetables cooked in a coconut and yogurt-based gravy.
- It is a traditional dish from the state of Kerala in South India and is known for its distinctive taste and the use of a variety of vegetables.
- Avial is often prepared as part of a festive meal or served with rice, and it’s a vegetarian dish that’s both nutritious and flavorful.
- The key ingredients in avial typically include a combination of vegetables such as drumsticks, raw bananas, carrots, beans, and various gourds.
- These vegetables are cooked until they are tender but still retain their shape.
- The coconut and yogurt-based gravy is made by grinding fresh coconut with green chilies and cumin seeds, which is then mixed with yogurt to create a creamy, slightly tangy sauce.
- The vegetables are added to this sauce, and the dish is typically flavored with curry leaves and a tempering of mustard seeds and grated coconut in coconut oil.
- Avial is known for its subtle yet delicious flavors, combining the earthiness of the vegetables with the richness of the coconut and yogurt.
- It’s a popular side dish in South Indian cuisine and is often served with steamed rice or other South Indian bread like dosa or appam.
